Slideshow
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Why You Should Only Buy Organic Strawberries
Strawberries are one of the healthiest foods in existence. We buy fresh organic when available. They are a great source of potassium, vit C, anthocyanins and antioxidants promoting heart health and a stronger immune system also great for your skin. Unfortunately, strawberries are grown with more pesticides than most other crops. Buying organic to avoid
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Organic Coconut Oil Deep Conditioner Hair Treatment
Organic Coconut Oil Deep Conditioner Hair Treatment Coconut oil has been used on the hair for many years. Using coconut oil as a deep conditioner will penetrate deeply into the hair shaft to strengthen the hair. It restores the natural oil that is removed by everyday washing and styling. Coconut oil leaves your hair
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More About Oatmeal
We have been hearing more and more about healthy breakfasts. My husband always leaves in the morning taking two toasts with him to eat in the car along with a coffee containing 3 teaspoons of granulated sugar (about half the daily recommended amount of added sugar). I wish he would take the time to start
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Make eating a joyful peaceful experience
Practice mindful eating! Savor every bite, noting texture, aroma, and taste (sweet, sour, salty, etc… ). Eating should be a nutritious pleasurable experience. You will fill up more quickly and feel satisfied. Add something special to your table A flower, a non-scented beeswax candle, cloth napkins. Using cloth napkins whenever possible will save some trees, while
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Organic Pecan Cinnamon Rolls
Who doesn’t love the smell and taste of pecan cinnamon rolls? With this recipe you can make them very easily and enjoy these delicious cinnamon rolls that are topped with pecans and icing. You can make them and then refrigerate overnight. Bake in the morning to enjoy your rolls hot from the oven. INGREDIENTS: 2
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Healthy Cheese
Cheese can be healthy if eaten in moderation. Hard cheeses are generally healthier than soft cheeses. Cheese contains a lot of protein, calcium and zinc. A small amount added to salads or any vegetable will help the body absorb the vegetable’s nutrients. Recent research from the University of Michigan states that nisin, a preservative found
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Center Your Life With Self Confidence
Replace self doubt with self confidence. Bring your courage forward and expect the best. Let your fears fall back and do not accept negativity. Every day brings something great into our life. Look for the greatness instead of dreading the worst. Imagine achieving your best and believe in yourself. Replace worries with hope!
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Natural Ways To Prevent and Treat Colds and Flu
Seems as if everywhere we turn someone is sick with either a cold or flu. Don’t worry, Spring is on the way! In the meantime, there are natural ways you can help keep yourself and your loved ones healthy. Go out in the sun for at least ten minutes a day. When our skin is
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Organic Cranberry Face Mask
Thanksgiving Day is almost here. It’s a time to spend with family and friends giving thanks and eating a lot of food. What do you do with the leftover items? Here is a mask that will help you use up the remaining cranberries that might be left hanging around in the refrigerator. This face mask
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Organic Chicken Tortellini Soup
Winter is the perfect time to make a soup. Who doesn’t like soup? When you are cold, soup warms you and makes you feel good. This delicious soup is very easy to make. It is an excellent choice to serve at a gathering of family or friends. Everyone will be wanting more of this tasty