Helen Brophy

Helen has a BS from the University of Rhode Island with graduate studies in physical science, chemistry, and counseling. For the past 20 yrs. she has studied and advocated a natural all-inclusive, responsible approach to maintaining a healthy body and lifestyle. Her belief and approach includes obtaining a rich balance encompassing all aspects of life through nutrition, exercise, spiritual and mental development, and responsible environmental habits.

Providence, RI -Ranked #8 for seasonal allergies

  The Asthma and Allergy Foundation of America has listed Providence, RI as number 8 in a ranking of cities where people are most affected by seasonal allergies. The annual report provides important insights into cities where people are most affected by seasonal symptoms due to environmental factors such as grass, tree and weed pollen.…

Glyphosate Found in Popular Breakfast Foods

Another example of FDA not protecting the public. We have to buy organic and hope it is still safe! The Alliance for Natural Health-USA released the results of food safety testing conducted on an assortment of popular breakfast foods and found glyphosate Source: Glyphosate Found in Popular Breakfast Foods

A kind word is like a spring day

 

Moonshot Cancer Cure -Opinion

I am very thankful for President Obama and Vice President Biden’s “moonshot” for a cancer cure. We are close and it is very possible the cures will be achieved in the near future. But like the traditional approach to most serious problems, we are always trying to fix the outcome of so many bad actions…

Freshen your home with peppermint

Using a homemade, natural peppermint room spray can bring a fresh, lively holiday scent to your home.  I spritz some in my entry halI to greet my guests.  I use the spray around all my sofas and cushioned chairs.  Hold the spray about two feet away from your stuffed furniture and spritz gently.  Do not…

Bring Hope and Joy into Your Heart

Everyone strives for that holiday feeling of hope and joy.  We all remember being a child with an open heart, aware of all the wonder and magic around us. We would like to feel that way again.  As responsible adults we become so caught up in our daily lives we sometimes lose awareness of peace…