Apple pie soup is a wonderful way to warm up on a chilly evening. Since it is cooked in a slow cooker, you can prepare early in the day and enjoy when everyone gathers together at home. All our ingredients are organic. Ingredients: 2 teaspoons ground cinnamon 2 teaspoons ground cloves 2 teaspoons ground allspice 5 large Granny…
Amazing Fall Vegetables
by Helen Brophy
Pumpkin, squash and sweet potatoes are not only comforting and delicious to eat but have some amazing health benefits. According to researchers at Thomas Jefferson University in Philadelphia any vegetable high in beta-carotene can activate 443 genes which are able to turn precancerous cells in the breast back to healthy cells. Beta -carotene is the…
Happy Fall!
by Helen Brophy
Why You Should Leave the Leaves
by Helen Brophy
Apples Lessen Anxiety
by Helen Brophy
An apple a day isn’t only good for all the reasons you’ve heard before. An apple a day is great for relieving anxiety as well if not better than anti-anxiety medication. The only side effect eating an apple has is much better health. There is an antioxidant in apples,chlorogenic acid, which induces soothing calm. Enjoy…
“Two roads diverged in a wood, and I- I took the one less traveled by” – Frost
by Helen Brophy
New adventures result in alerted senses, heightened awareness and anticipation. Take the time to do something different. Time slows down when our routines change. Go outside and dance under the stars, the trees or the sun. Follow a different route on your way home. Almost every time I take a walk or a ride I…
Make a New Friend
by Helen Brophy
”There is no possession more valuable than a good friend.“ -Socrates No man or woman can be considered poor if they have a friend. Friends bring light into our lives and greatly reduce stress. A well balanced life includes friends who will enrich our life experience. Each individual has something special and wonderful to offer.…
The Many Benefits Of Ginger
by Helen Brophy
Ginger is healthy and delicious as ginger tea. I previously mentioned that ginger is a good immune booster. Ginger is also great for bringing down a fever* and breaking up congestion. Ginger tea will sooth a sore throat. Taking ginger also quells nausea quickly. *Remember that a fever is usually beneficial. It kills cold and…
Be Happy! Find Your Truth
by Helen Brophy
Green Healthy Life | Together We Can Make An Impact, Helping Our Planet And Mankind
by Helen Brophy
Hi, welcome to Green Healthy Life, your web based magazine for green living and a healthy lifestyle. Topics include: Environment, Health and Fitness, Nutrition, Spirituality, Recipes, Green Tech, Green Jobs, Pets, and Good News Source: Green Healthy Life | Together We Can Make An Impact, Helping Our Planet And Mankind