Featured
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Three Minute Winter Meditation Video
Snowing by the riverside.
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Make a New Friend
”There is no possession more valuable than a good friend.“ -Socrates No man or woman can be considered poor if they have a friend. Friends bring light into our lives and greatly reduce stress. A well balanced life includes friends who will enrich our life experience. Each individual has something special and wonderful to offer.
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Organic Lemon Raspberry Layer Cake
This cake is a perfect combination of lemon and raspberry. Made with organic ingredients it is much healthier than store bought cakes or mixes. Raspberry filling 1 package (16 ounces) frozen organic raspberries 1 tablespoon organic sugar 1 ½ tablespoons organic cornstarch 1 teaspoon fresh squeezed organic lemon juice Thaw raspberries. Drain liquid from organic
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De-stress In Nature
It’s Spring. Everything is fresh. As new life is bursting forth, go out into your natural surroundings. Breath deeply. Pay attention to the sounds and scents around you. You will feel more peaceful, more relaxed and definitely less stressed. I try to spend some time everyday in nature. It is impossible to stay stressed when
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Ginger Tea Recipe
I love drinking ginger tea. Here’s a nice recipe to try: One inch of fresh organic ginger root Two cups of water Make a cup of ginger tea, warm up and feel good. 🙂 Chop one inch of fresh ginger root and add to two cups of water. Boil for 10 minutes. Strain to remove
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The Many Benefits of Yoga
I started doing yoga as a way to help me cope with the passing of my father and to manage daily stress. Now almost ten years later, yoga has changed my body, my way of thinking, and my life. The benefits of yoga are almost immediate. After 20 minutes of practicing yoga your focus improves,
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Exhilarating Organic Citrus Body Scrub
The winter weather can be tough on the skin making it dry, flaky and itchy. To get soft and glowing skin use this organic citrus body scrub. This scrub is made with organic orange juice, which is packed with vitamin C, a potent antioxidant. The sea salt gently sloughs off dull and flaky dead skin,
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The Many Benefits Of Ginger
Ginger is healthy and delicious as ginger tea. I previously mentioned that ginger is a good immune booster. Ginger is also great for bringing down a fever* and breaking up congestion. Ginger tea will sooth a sore throat. Taking ginger also quells nausea quickly. *Remember that a fever is usually beneficial. It kills cold and
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Spicy pumpkin pie
This pie will bring coziness and warmth to your kitchen and your family. Along with the usual great fall spices, we’ve added cardamom which imparts a slightly nutty taste. Ingredients: 2 eggs, plus 1 yolk ½ cup packed dark brown sugar ⅓ cup white sugar ½ teaspoon salt 2 teaspoons of cinnamon 1 teaspoon ground ginger ¼ teaspoon ground
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Organic Sweet Potato Wrinkle Night Cream
Why spend a lot of money of anti-aging creams when you can make a cream for much less? This cream has only three ingredients, organic sweet potato, organic coconut oil, and organic extra virgin olive oil. Sweet potatoes are loaded with beta-carotene, which your body converts to vitamin A. Vitamin A helps with the turnover