Editorial
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Our Earth: A Gem In the Universe
As I think of our earth, I’m awestruck. Nothing man made compares with natures beauty. Lately I have been reading and teaching about astronomy. The more I learn about our existence, our universe and beyond, the more wonder I feel. We are part of something amazing. We do not have all the answers about our
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EARTH DAY 2025
There are billions of planets in our galaxy alone and eight or nine in our Solar System. Our closest neighbors have extremely harsh environmental conditions as do most of the planetary bodies of which we are aware. Isn’t it amazing we are at a perfect distance from the sun to provide just enough warmth and
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Start Everyday With Breakfast
Start everyday with breakfast. Take time to sit and relax, if only for 10 minutes. You will be more productive and less stressed. Eat a breakfast containing fiber, protein, vitamin c and calcium. Limit or eliminate sugar and refined flour. I love a bowl of hot oatmeal made with whole oats (not quick or instant).
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“Two roads diverged in a wood, and I- I took the one less traveled by” – Frost
New adventures result in alerted senses, heightened awareness and anticipation. Take the time to do something different. Time slows down when our routines change. Go outside and dance under the stars, the trees or the sun. Follow a different route on your way home. Almost every time I take a walk or a ride I