Feel good.
Stay connected.
De-stress with these helpful tips.
Everyone strives for that holiday feeling of hope and joy. We all remember being a child with an open heart, aware of all the wonder and magic around us. We would like to feel that way again. As responsible adults we become so caught up in our daily lives we sometimes lose awareness of peace…
Put two Drops of organic essential oil of peppermint on a cotton ball. Place in a small container to bring along while shopping. Sniff for a quick energy boost while getting a little germ protection at the same time. Peppermint is an energizer as well as an antiviral and antibacterial.
After a long day spent on your feet shopping, make the holidays happy and bright with a refreshing peppermint foot scrub. Your feet are sore to say the least. How nice to sit down and use a refreshing scrub. The scrub will make your feet soft and no longer achy, which will be a relief.…
There is no possession more valuable than a good friend.
-Socrates
A little stress is good and can bring about positive change. Our attitudes can determine our stress levels. The view we take of an event will directly affect the level of stress we experience. This feeling of stress can bring about action which will result in positive change. A good example would be stressing about…
Finding a way to handle life’s stressful situations will positively affect your physical, spiritual, and mental health. The following habits will help you bring about a harmonious lifestyle: Listen to your body for signs of stress. Problems in your life will exhibit physical symptoms. This should tell you its time to make a positive…
Our personal consumer choices have ecological, social, and spiritual consequences. It is time to re-examine some of our deeply held notions that underlie our lifestyles.
-David Suzuki
