Concise Advice
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Citrus Peels Offer Cancer Protection
We are right in the middle of citrus season where supplies are plentiful and the fruit tastes delicious. This is a great time to incorporate citrus fruit including the peel into our diet. According to research carried out at the University of Arizona consuming peels of oranges and grapefruit can significantly reduce the incidence
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Eat Carrots!
Keep your lungs healthy by eating carrots. Carrots are loaded with the antioxidant alpha-carotene which protects cells from damage.
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David Suzuki
Our personal consumer choices have ecological, social, and spiritual consequences. It is time to re-examine some of our deeply held notions that underlie our lifestyles. -David Suzuki