Helen Brophy
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Eat Carrots!
Keep your lungs healthy by eating carrots. Carrots are loaded with the antioxidant alpha-carotene which protects cells from damage.
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Eat Local
Here are a couple of great reasons to buy fresh local or local organic foods: Higher nutritional value Purchasing foods locally maintains freshness, preserving the nutritional content. This is especially beneficial if the food is organic. Reduce Greenhouse Emissions While Conserving Fuel Since food is locally grown, less fuel is consumed during transportation. Fewer greenhouse…
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Antibiotics Should Not Be Overused
There was another report by AFP (Stockholm) that bacteria are becoming more and more resistant to antibiotics. Just about everyone has heard of MRSA and VRE here in the US, but unfortunately the medical community continues to over prescribe antibiotics. The public continues to request prescriptions from their physicians when they have colds or other…




