“Two roads diverged in a wood, and I- I took the one less traveled by” – Frost

New adventures result in alerted senses, heightened awareness and anticipation. Take the time to do something different.  Time slows down when our routines change.  Go outside and dance under the stars, the trees or the sun.  Follow a different route on your way home.  Almost every time I take a walk or a ride I see something new and wonderous. Shake things up.  Wear a new style.  Buy some red shoes.  Listen to a different music genre.  Drum a new beat.  You can even use your desktop.  ( Do it softly if in a crowded office.)  The adventures can be simple as long as they are new.  Sing a new song.  Adventures await only thing needed is you!

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Photo: Pedro from Maia (Porto), Portugal. Distributed under a cc-by-2.0 license.

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Helen Brophy

Helen has a BS from the University of Rhode Island with graduate studies in physical science, chemistry, and counseling. For the past 20 yrs. she has studied and advocated a natural all-inclusive, responsible approach to maintaining a healthy body and lifestyle. Her belief and approach includes obtaining a rich balance encompassing all aspects of life through nutrition, exercise, spiritual and mental development, and responsible environmental habits. 

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