Using a clay mask on a regular basis results in very noticeable improvements in skin tone, texture and appearance. Who doesn’t want to have more youthful smoother skin with smaller pores and less acne/blackheads?

Most commercial clay masks contain parabens. Parabens (methylparaben, ethylparaben, propylparaben and butylparaben) are synthetic preservatives that are put in skin care products so they can have a longer shelf life. Parabens when absorbed into the body can mimic hormones and disrupt endocrine functions. These endocrine disruptors can lead to early puberty in adolescent girls and boys. Concentrations of parabens, particularly methylparaben, have been found in human breast tumors. Parabens can also adversely affect the male reproductive system.

Green clay is a natural strong antiseptic, with strong anti-inflammatory properties. It deep cleanses and draws out impurities and toxins as a result of high absorptive properties. The wonders of green clay go on and on. It is one of nature’s most versatile gifts.

Green tea has antioxidant and anti-inflammatory properties which can help in prevent wrinkles and other signs of aging. Green tea when applied to the skin can reduce sun damage. It even has antibacterial properties that helps clear up acne.

You will know what you are putting on your skin when you make a mask. It’s quite simple to do. Here’s what you need:

• Green clay -Most natural health stores sell clay or you can easily find it on the internet.
• Green tea -This can be bought at the supermarket. Make sure it just contains green tea.

Here is what you do for one application:

• First brew the green tea for 3 to 5 minutes. Let it cool. You do not want to burn yourself.
• Next mix 1 tablespoon of the green tea with 2 tablespoons green clay to form a smooth paste. You want it to glide over your skin as you are applying it, not pulling and tugging. Add more green tea or green clay if needed.
• Now apply a thick layer of the mask over your face, avoiding the eyes, mouth and nostrils. When applying the mask use the middle or index finger. These two fingers use less pressure than the other fingers, so there is less pulling of the skin.
• Relax for 10 minutes or until the mask is completely dry.
• Rinse with warm water. Pat dry.