Protect Your Eyes With Greens!

Eat lots of fresh greens to protect your eyesight.  Add extra virgin olive oil to help with nutrient absorption.  Studies suggest this helps maintain healthy eyes and helps prevent glaucoma.

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Helen Brophy

Helen has a BS from the University of Rhode Island with graduate studies in physical science, chemistry, and counseling. For the past 20 yrs. she has studied and advocated a natural all-inclusive, responsible approach to maintaining a healthy body and lifestyle. Her belief and approach includes obtaining a rich balance encompassing all aspects of life through nutrition, exercise, spiritual and mental development, and responsible environmental habits. 

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