Healthy Body

All Natural Tick Deterrent

Ticks will hang from blades of grass and are found in thick shrubs and under leaves. As we approach the time of year when everyone goes out to enjoy the weather, concern over lyme and other tick born diseases comes to mind. We have been looking into some natural repellents and have a few good…

The Many Benefits Of Ginger

Ginger is healthy and delicious as ginger tea. I previously mentioned that ginger is a good immune booster. Ginger is also great for bringing down a fever* and breaking up congestion. Ginger tea will sooth a sore throat. Taking ginger also quells nausea quickly. *Remember that a fever is usually beneficial. It kills cold and…

The Many Benefits of Yoga

I started doing yoga as a way to help me cope with the passing of my father and to manage daily stress.  Now almost ten years later, yoga has changed my body, my way of thinking, and my life. The benefits of yoga are almost immediate. After 20 minutes of practicing yoga your focus improves,…

Moonshot Cancer Cure -Opinion

I am very thankful for President Obama and Vice President Biden’s “moonshot” for a cancer cure. We are close and it is very possible the cures will be achieved in the near future. But like the traditional approach to most serious problems, we are always trying to fix the outcome of so many bad actions…

Maple Syrup Extract May Help Antibiotics Kill Superbugs

Scientists from McGill University in Canada have determined that maple syrup extract-derived from pure maple syrup -may be beneficial in fighting bacterial infections.  The maple syrup extract reduced biofilm formation and increased the bacteria’s susceptibility to antibiotics.  There seems to be a mild effect on the bacteria when taken alone but when combined with antibiotics…

Antibiotics Should Not Be Overused

There was another report by AFP (Stockholm) that bacteria are becoming more and more resistant to antibiotics.  Just about everyone has heard of MRSA and VRE here in the US, but unfortunately the medical community continues to over prescribe antibiotics.  The public continues to request prescriptions from their physicians when they have colds or other…