While enjoying the abundance of red grapes, take a few and make this easy refreshing mask. Red grapes and greek yogurt contain alpha hydroxy acids. For this reason they are great for a facial mask. The alpha hydroxy acids gently exfoliate the skin and increase blood flow which helps to minimize fine lines. These acids…
Featured
Amazing Fall Vegetables
by Helen Brophy
Pumpkin, squash and sweet potatoes are not only comforting and delicious to eat but have some amazing health benefits. According to researchers at Thomas Jefferson University in Philadelphia any vegetable high in beta-carotene can activate 443 genes which are able to turn precancerous cells in the breast back to healthy cells. Beta -carotene is the…
Happy Fall!
by Helen Brophy
Green Tea Mud Mask
by Mary Smith
Using a clay mask on a regular basis results in very noticeable improvements in skin tone, texture and appearance. Who doesn’t want to have more youthful smoother skin with smaller pores and less acne/blackheads? Most commercial clay masks contain parabens. Parabens (methylparaben, ethylparaben, propylparaben and butylparaben) are synthetic preservatives that are put in skin care…
Make a New Friend
by Helen Brophy
”There is no possession more valuable than a good friend.“ -Socrates No man or woman can be considered poor if they have a friend. Friends bring light into our lives and greatly reduce stress. A well balanced life includes friends who will enrich our life experience. Each individual has something special and wonderful to offer.…
The Many Benefits Of Ginger
by Helen Brophy
Ginger is healthy and delicious as ginger tea. I previously mentioned that ginger is a good immune booster. Ginger is also great for bringing down a fever* and breaking up congestion. Ginger tea will sooth a sore throat. Taking ginger also quells nausea quickly. *Remember that a fever is usually beneficial. It kills cold and…
Bourbon Soaked Apple Cake
by Mary Smith
Autumn is apple picking season, and what better way to celebrate this wonderful time of year than with an Apple cake. This cake, made with organic ingredients, and soaked with Bourbon or apple cider is sure to be a crowd pleaser. To make this delicious cake more festive serve it with real homemade whipped cream. …
Organic Vegetable Soup
by Mary Smith
The Many Benefits of Yoga
by Mary Smith
Green Healthy Life | Together We Can Make An Impact, Helping Our Planet And Mankind
by Helen Brophy
Hi, welcome to Green Healthy Life, your web based magazine for green living and a healthy lifestyle. Topics include: Environment, Health and Fitness, Nutrition, Spirituality, Recipes, Green Tech, Green Jobs, Pets, and Good News Source: Green Healthy Life | Together We Can Make An Impact, Helping Our Planet And Mankind