Bring Hope and Joy into Your Heart

Photo-Serge-Corrotte

Everyone strives for that holiday feeling of hope and joy.  We all remember being a child with an open heart, aware of all the wonder and magic around us.

We would like to feel that way again.  As responsible adults we become so caught up in our daily lives we sometimes lose awareness of peace and joy.

This season take the time to just be.  Be aware of your surroundings.  Observe the awe inspiring beauty which is ours.  Look at the sparkling stars more beautiful than any diamond.  Breathe in deeply aware of our life giving air.  Give thanks for all this world has to offer.  Protect and foster our gifts which are free for the taking and are the most wondrous gifts of all.

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Helen Brophy

Helen has a BS from the University of Rhode Island with graduate studies in physical science, chemistry, and counseling. For the past 20 yrs. she has studied and advocated a natural all-inclusive, responsible approach to maintaining a healthy body and lifestyle. Her belief and approach includes obtaining a rich balance encompassing all aspects of life through nutrition, exercise, spiritual and mental development, and responsible environmental habits.